This does work! I did Yoga Skeleton you inspire my inner serial killer shirt years ago, and it helped me a lot. It is helping me now. Emotional pain is actually worse in my mind, then physical pain, because it is easier to push emotional pain back in the mind. Also, people do not want to talk about emotional pain nowadays. I’ve found that choosing to affirm others goes a long way in helping with your own need for affirmation. What I’m saying is that I don’t make my conversations always about me. So in my head, at a gathering, a party or on the street. Giving affirmation to others makes you feel good and in return, others include you when you would have thought you were excluded! Great powerful message. So I’m going to apply this and write it down. This makes sense to me.
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